holistic yoga is for everyone

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The word Yoga came from a Sanskrit verb Yuja which means to connect or the culminate – the culmination of Jiva and Shiva, the soul and the universal spirit, and the culmination of Purush and Prakriti which is known as the Yin and Yang in Indian beliefs.

Yoga is basically a science that is long- practiced and is made up of different disciplines of both mind and body. It started in India 2500 years ago and has been bringing overall good health and well-being ever since to anyone who regularly does and makes it a practice.

The principle of yoga revolves around uplifting “Kundalini”, known as Read More

holistic healing guide rainbow

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I first would like to welcome you to our website. Within these pages you will learn a great deal about holistic healing and it’s benefits to help you lead a longer healthier life.

Holistic is a term used for ‘complete or whole’ so holistic healing can be explained as; “the treatment of an illness which takes care of it deeply”. In other words, treating the root cause of the illness and eliminating it physically, mentally and spiritually. For an illness to be completely evicted, it is necessary to find out where the illness came from and that is what holistic healing therapies cover in the essence. Read More