The body craves homeostasis, or balance.
Many things or conditions can bring our body out of balance,
that is when we see disease, disorders, and other imbalances.
We work with the body and mind to bring upon a better state of
balance using educational and natural methods.

The results that we have seen include reduction or elimination of
symptoms, reduction in severity or reversal of conditions,
and/or decrease or elimination of types and doses of medication.

Offerings include:
WELLNESS SERVICES
Providing one-to-one services of bodywork, energy work, balancing
techniques, yoga therapy, sensory integration, etc.

Massage and Bodywork
Using a combination of techniques including swedish, meridian work, pressure points, energy work and balancing, and cranial massage

BEST (Bio-Energetic Synchronization Technique)
Subtle energy balancing work to get the body in a parasympathetic state so it can heal.

Yoga and Yoga Therapy
Allowing the body to release and heal through breathing, stretching, facilitated movement, and/or yoga poses.

INSTRUCTION
Teaching relaxation techniques, yoga, breathing re-education and
exercises, meditation and mind quieting methods, visualization
techniques, coping alternatives, energy release techniques, etc.
We provide tools for the client to use to decide what works for
him or her to improve well-being.

CONSULTING
Providing wellness education and lifestyle modifications such as methods to eliminate, reduce,
and manage stress; positive thinking strategies, coping alternatives, diet, herbal supplements, exercise, habits and  etc.Dialoguing, advising, answering questions, educating and referring to
various resources in order to help clients achieve their goals and better understand themselves, their abilities, and their processes.

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Holistic Wellness Programs for Children
1 hour: $80   1/2 hour:  $45
(Sliding fee is dependent on the work and what the client's family can pay)
Sessions can consist of various services depending on what the goals are for, and what resonates with, the client, the body, and the family.