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"Just Breathe..." Audio CD
Introduction to Breathing Techniques $24.95
The way that we breathe is connected to our health, our energy level, our moods, the tightness of our muscles...and oxygen is the best fat-burner! Most of us breathe upside-down, in the stressed state. Learn to breathe correctly and fully to increase your health, relaxation, and wellness. This CD will teach you how to connect to your breath, how to breathe correctly, and how to deepen the breath.
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| Save and get the mp3 file for $19.95 |
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"Just Relax..." Audio CD
Introduction to Relaxation Techniques $24.95
A wonderful series of relaxation techniques to open up the body and bring balance to your life. Two, five, and ten minute sitting and laying down relaxations.
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| Save and get the mp3 file for $19.95 |
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"Massage Away the Grumpies"
Massage Booklet with 4 oz. Aura Cacia Baby Massage Oil Included $14.95
24 page booklet covering the benefits of massage for infants and toddlers,
how to prepare for massage, and step-by-step massage techniques for the
legs, feet, belly, chest, arms, hands, back, and face.
One Aura Cacia organic calming baby massage oil bottle included,
safe for babies and sensitive skin
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Bongers
Self-Massage Tools $19.95 per pair
Get to those tight muscles in your back, neck, and sciatica area with tapping ball massagers. Great for sore muscles, to detoxify the body, to boost energy, and to break up cellulite. |
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Still Point Inducer
Craniosacral Relaxation Tool $34.95
Effective for headaches, migraines, sinus issues, stress, etc, this popular relaxation tool was developed by the Upledger Institute. Taken from Craniosacral Therapy, it helps to induce a "still point" in the craniosacral system, allowing decompression of the skull bones and tissues and eliciting a relaxation response. |
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Hard Option Soft Option
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Arnicare Gel
Homoepathic Natural Pain Relieving G
el $11.99
Made with arnica, an all natural plant used since the 1500's.
Used for muscle soreness and tightness, inflammation,
bruises, sprains and strains, and pain from overuse.
Safe, non-greasy, non-sticky, quickly absorbed.
Sold in over 25 countries throughout the world.
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Check out our full lines of Wellness Baskets & Rice Packs!
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